The Complete Idiot's Guide to Total Nutrition Book by Joy Bauer
Reference: 333077880135
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The Complete Idiot's Guide to Total Nutrition Book<
by Joy Bauer Paperback 3rd Ed
The Complete Idiot's Guide to Total Nutrition Book
by Joy Bauer
M.S., R.D., C.D.N.
Bring your diet - and life - into balance!
You're no idiot, of course. You're trying to eat healthier - and you know there's more to it than tossing out the potato chips and cutting down on the fried chicken. But when it comes to creating a comprehensive nutrition plan, you feel overwhelmed and confused...
Don't start gulping down brainpower-boosting supplements! Just let The Complete Idiot's Guide to Total Nutrition, Third Edition, help you along - it's chock-full of recipes, food lists, and more. In this The Complete Idiot's Guide, you get:
- Healthy-eating advice from the woman New York magazine named "The Best Nutritionist in New York."
- Foolproof fact about carbohydrates, protein, and fat - and how they fit into a healthy diet.
- Tasteful tips on cooking and shopping smart- with recipes and food lists to help you along.
- Simple advice on how to eat right and get enough exercise during pregnancy.
The book you see in the photos is the actual book you will receive
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Photos are of the actual book you will receive unlike books frequently sold elsewhere by used book resellers.
Don't be surprised with a poor quality book (such as recycled library books). Buy from OKDnet Emporium with confidence.
Please refer to all photos as they are part of the description and stated condition.
Sale is for described item only. Props seen in photos are not included. If uncertain, please ask before ordering.
333077880135
1 Item
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Like new, no reason to pay more for a new copy with one like this. Almost flawless.
Data sheet
- Author
- Joy Bauer
- Publication Year
- 2002
- Publisher
- Penguin Publishing Group
- Number of Pages
- 456
- Edition
- 3rd Edition
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