Beachbody INSANITY Exercise Workout Fitness Cardio 10 DVD set -Shaun T
Reference: 334919450230
$14.95
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Beachbody INSANITY Exercise Workout Fitness Cardio 10 DVD set -Shaun T
INSANITY - Shaun T Ultimate Body Workout
Transform your body in 60 days with the most intense workout program ever put on DVD.
TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, Nutritional Guide Book, & Wall Calendar to mark and track your progress. No exercise equipment or weight set needed.
PLYOMETRIC DRILLS:
Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels.
CHALLENGING WORKOUTS:
Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up.
ONLINE COMMUNITY:
Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support.
MAXIMUM INTENSITY EXERCISES:
Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals.
INSANITY Training Routine with these 10 DVD's
- Dig Deeper & Fit Test
- Plyometric Cardio Circuit
- Cardio Power & Resistance
- Cardio Recovery
- Core Cardio & Balance
- Pure Cardio & Cardio ABS
- Max Internal Circuit & Fit Test
- Max Internal Plyo
- Max & Cardio Conditioning & Cardio ABS
- Max Recovery
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334919450230
1 Item
Used
Tested works perfect. No significant flaws. Doesn't include outermost packaging, only what's in the photos.
Data sheet
- Country/Region of Manufacture
- United States
- Type
- Instructional / Fitness Follow Along
- Features
- Full Screen
- Format
- DVD
- Language
- English
- Number of discs
- 10
- Genre
- Exercise & Fitness
- Sub-Genre
- Aerobics
Cardio
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