Making The Cut
The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
by Jillian Michaels

Making The Cut The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

You’ve seen her change lives on The Biggest Loser–why not yours?

Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!

Making the Cut empowers you to:
  • Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
  • Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
  • Develop your strength, flexibility, coordination, and endurance
  • Reach levels of fitness you never before thought possible

JILLIAN MICHAELS is a strength trainer and life coach for NBC’s hit series The Biggest Loser. She hosts a successful website, www.jillianmichaels.com, and is the author of Winning by Losing.

This book sells new for $14.95. Grab this "like new" one now for much less!

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335141096043
1 Item
Used
Excellent, barely used. Has no markings, highlighting, or page creases. Binding fully intact.

Data sheet

Item Weight
23.6 Oz
Author
Jillian Michaels
Topic
Diet & Nutrition / Weight Loss
Exercise
Healthy Living
Format
Trade Paperback
Publication Year
2008
Language
English
Genre
Health & Fitness
Publisher
Potter/Ten SPEED/Harmony/Rodale
Number of Pages
288 Pages
Book Title
Making the Cut : the 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Item Length
9.2in
Item Height
0.9in
Item Width
7.3in

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